Exploring Meditation : ADD Friendly Beginning Steps

ADD Resources Seattle Adult Support Group If you’ve ever wondered just how to get started with meditation, without signing up for a spiritual practice, wearing strange colors or bending yourself into a pretzel….this may be your opportunity. The benefit of meditation in managing stress, time management issues and general distractibility have been widely documented. In [...]

ADD Strategies for Clutter and Time Management

Clutter clearing and simple organizing principals to help you handle paper, and create systems that work for YOU. We’ll look at time management skills for people dealing with the special challenges of ADD Dates: 2 Tuesdays, July 13 and 20th, 2010 6:30  – 8:30 Shoreline Community College Fee: $49, To register please go to: http://www.shoreline.edu/ce/