Body Doubles Make it Happen – May Newsletter 2011

The Composed Domain, as most of you know, is all about your relationship to your home. My hope is that you deepen your awareness of what works and learn to create a place where “being home” is more than sorting mail and watching TV.  It is such a personal process! The front window at my [...]

What is in the Way – November 2010 Newsletter

Just before the clock “falls back” I like to take a moment to enjoy the daylight at about 5:30PM. There is something magical about the low angle of the light at this particular season, and soon I know the hours will be compressed into our short Northwest winter days. But how much will that compression [...]

Being Rapt: Leading a Focused Life – July 2010 Newsletter

Lucky for me and my occasional writers block I have a handy list of “Promotional Events” and topics for each month. For July, beyond the obvious cause for explosions and picnics we are invited to celebrate,”National Cell Phone Courtesy Month”. I wonder why the date for the hands free phone law wasn’t delayed just a [...]

Planning a Trip: Newsletter Exerpt

Deciding on a trip is the moment it starts for me. The process has so many layers that beginning to write about it makes me think I have to go lie down a while. Don’t get me wrong  – not because it’s daunting! The prospect of planning a trip is totally thrilling and I have [...]

Your Brain in Order – April 2010 Newsletter

Thinking about thinking….and wanting to understand ways that people process information has been on my mind this month. Having read a couple of interesting books I thought I’d pass along some of the ideas. John Medina, the author of “Brain Rules”, actually lives and works here in Seattle and has been giving talks about how [...]

Clear Your Clutter and Inhabit Your Life

Explore the relationship between your inner intentions and your environment. Create rooms and systems that support rather than drain you. You can break old patterns and learn new skills. Find that letter, reclaim the countertop, and feel at home in your world! We will create strategies for lasting change and discuss concrete methods for tackling [...]